Experience the Difference at RMT Fitness

Experience the Difference at RMT Fitness

Find out how we stand out from your average gym

RMT Fitness is here to help you push your boundaries, challenge yourself and find the motivation to reach your goals. The owner discovered his passion for helping others reach their fitness goals after making his own fitness transformation. He’s been in the industry for twelve years, and his fellow trainers have been with him for about one year. We offer a variety of group exercise classes, personal training sessions and fitness classes for kids.

Check out our schedule to see which class you want to try next!

3 core components of optimal fitness

We don’t have time for gimmicks at RMT Fitness. We believe that effective workouts, a healthy diet and hard work are the necessary steps to achieve long-term results. Here our the three ingredients for success:

  1. Diet: Fitness starts in the kitchen. What you choose to eat every day affects your overall health. Start with a good diet and combine that with physical activity to maintain a healthy lifestyle and reduce your risk of chronic disease.
  2. Rapid exercise: A combination of cardio and strength training will help you reach your personal fitness goals. With personal training sessions and group exercise classes, you’ll be able to lose body fat and build muscle while also having fun with like-minded people.
  3. Motivation: Finding the motivation is the hardest part of starting a new workout regime. Try a group exercise class today to experience the difference of a positive workout environment at RMT Fitness. You’ll get support and encouragement from your classmates and personal trainer.

If you’re ready to make a lifestyle change, contact RMT Fitness today to sign up for personal training sessions or group exercise classes.

Meet Danielle

Meet Danielle

Yoga Instructor

My name is Danielle & I came to yoga several years ago through motherhood. I was pregnant with my firstborn child & started my yoga journey at the recommendation of my OBGYN.

I am a Registered Yoga Teacher(RYS)& went to Yogafaith a Registered Yoga School. I am apart of Off the mat into the world a nonprofit bring yoga to people who need it most. I am also a Registered Nurse so I understand the science,anatomy & physiology of yoga as well. I am a Doterra Wellness Advocate and utilize essential oils during yoga practices.

I love any new students and feel no matter what your background...yoga is for everyone! I tailor a yoga program that's right for you...come join me on the mat!